These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Clinical nutritionist Ángela Quintas explains why insulin spikes and inflammation are the real causes of weight gain. Learn ...

One of the latest diet trends is intermittent fasting. There are two common approaches to fasting. One is to eat few calories ...

Those who are following OMAD diet are at serious health risk, primarily because one meal a day affects gallbladder and ...

The findings of the study underscore the role of diet in protecting kidney health, especially as kidney-related ailments ...

For many, food noise is the most exhausting part of weight struggles, because it never switches off. It follows you into ...

New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts ...

Donald Trump has a daily diet that makes your jaw drop. I tried eating like the US President for a day and felt terrible for ...

Diabetes remission is defined as achieving an HbA1c (average blood sugar) level of less than 6.5 percent for at least one ...

Know why detox diets don’t work and how your liver, kidneys and gut naturally remove toxins without juices, fasting or expensive cleanses.