On a hill in north London, about 100 metres above sea level, is the capital’s only commercial scale vineyard, Forty Hall. It is found within an estate of the same name, a rolling, 170-acre mass of ...

London's magnificent hidden gems, from a globe-maker in Stoke Newington to our Roman amphitheatre - London is a city of ...

The start-up Function will send practically anyone to a lab for extensive medical testing, no physical required. Is that a ...

Keeping your blood sugar levels balanced and avoiding big spikes has a number of health benefits. When we eat food, our bodies break it down into glucose, which enters the bloodstream. The more you ...

When it comes to managing blood glucose (a.k.a. blood sugar), most people with diabetes focus on familiar factors like food, exercise, and medication to keep levels within range. But there are so many ...

I’ve had type 1 diabetes for over a decade (I was diagnosed later in life, read my diagnosis story here), and while nothing (no, not even cinnamon or avocado) will miraculously make my pancreas ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Gingerbread can spike blood sugar quickly, but spices ...

People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a window for a few hours each day. In a study published in Cell Metabolism, scientists ...

According to new research, people with prediabetes who lower blood sugar to normal levels cut their heart disease risk in half. New research on people with prediabetes investigated whether bringing ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Simple food swaps—like certain breads, fruits, and ...

Erythritol, a widely used sugar substitute found in many low-carb and sugar-free products, may not be as harmless as once believed. New research from the University of Colorado Boulder reveals that ...

From caffeine to creamers, experts break down how your morning coffee may influence blood sugar levels. Reviewed by Dietitian Kelly Plowe, M.S., RD Coffee on its own doesn’t typically have a ...