Daylight Saving Time begins at 2 a.m. Sunday, March 8, meaning clocks will spring forward 1 hour. Here's what to know.

Losing that hour of sleep can do more than leave you tired and cranky the next day; it also could harm your health.

The time change known as daylight savings is set to start for 2026, meaning most Americans will lose an hour of sleep when they "spring forward" on Sunday, March 8.

Daylight saving time starts Sunday, March 8. Here's when clocks change and why the U.S. still observes DST.

Generally speaking, daylight saving time clock changes are unpopular. Research shows most Americans favor ditching the ...

Clocks are set to spring forward for much of the country this weekend, but not in Arizona. Here's what to know about daylight ...

Brighter days – at least days with more sunlight – are ahead. We’ll officially gain an extra hour of sunlight when we “spring ...

Daylight saving time always begins on the second Sunday in March and ends on the first Sunday in November. This year, the ...

The Sunday that loses an hour is typically followed by one of the market’s worst-performing Mondays.

Research suggests the U.S. loses more than just an hour of sleep when we spring forward by turning the clocks back.

On Sunday, the clocks will change in British Columbia for the last time, as Daylight Saving Time becomes permanent.

FETV is airing a special Emergency! Daylight Saving Time marathon, titled "Saving Time," on Sunday, March 8, from 9 a.m. to 3 ...