Today, in the second part of this unmissable series, we'll see how making changes to our daily food choices and sleeping ...

A protein reinforces the blood–brain barrier, which becomes leaky with age. Exercise prevents brain ageing and memory loss by strengthening the blood–brain barrier, the structure that keeps harmful ...

It’s easy to add to your routine, too.

The study of nootropics in cognitive research illustrates both the promise and the complexity of brain optimization. Focus, ...

Programme offers structured activities and caregiver support, as dementia cases here are set to rise. Read more at ...

A new study in expert birders suggests that becoming an expert in a given field could help slow down cognitive decline.

Physical activity boosted a liver enzyme that improved the blood-brain barrier and reduced brain inflammation, with better memory performance in older mice. It is early-stage science, but it points to ...

There is a link between exercise and the brain’s ability to defend itself against Alzheimer’s disease. Scientists have discovered that physical activity triggers a liver enzyme which repairs the brain ...

A new comedic play and a 20-year neurology study explore what we can do to prevent dementia and cognitive decline.

For decades, scientists and doctors believed that Alzheimer's disease was mostly genetic and certainly not preventable. But ...

Alzheimer’s disease and related dementias were less likely among adults who completed cognitive speed training with booster sessions, according to data published in Alzheimer’s & Dementia: ...