Medically reviewed by Mary Choy, PharmD Key Takeaways High doses of vitamin C, especially above the tolerable upper limit of ...

This popular seasonal spice is generally safe when added in small amounts to beverages and baked goods, but it may lead to some unwanted and potentially serious side effects if consumed in large ...

Caffeine offers some real health benefits—but not if you go overboard. Here’s how coffee, energy drinks, and other caffeine ...

Unregulated peptide injections have become popular in wellness circles, used for everything from building muscle mass to ...

A healthy heart is a sign of a healthy body too. It is one of the most critical organs that plays key roles in keeping the ...

While rooted in ancient wisdom, kadha's effectiveness arises from the concentrated properties of ingredients like holy basil ...

There's no doubt that weight-loss jabs such as Mounjaro and Wegovy have completely revolutionised the diet industry.

Sitting somewhere when a cloud of cotton candy vapor washes over you? If you can smell the sweet scent of a vape, that’s not ...