The brain’s sense of “this is my body” is tightly bound to conscious awareness – far more than many theories assume.

With every step we take, our brains are already thinking about the next one. If a bump in the terrain or a minor misstep has ...

A silent disco might look solitary, yet shared movement can create moments of real belonging. This piece explores why dancing ...

It also helps to make noise and move your body, whether you cheer, applaud, move, dance or sing. McGonigal said you’re more ...