Discover the intense workout routine and disciplined diet plan that helped Daniel Cormier rise to UFC greatness with American Kickboxing Academy. This short breakdown reveals how DC trains, fuels, and ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

What if the 1980's became the jumping off point for the future? Like how this year's Fantastic Four movie was a '50's version of the future? Enter ROUTINE, an upcoming first-person sci-fi horror game ...

Across 15 years and five films playing James Bond, Daniel Craig needed to look powerful yet athletic — strong but nimble — and even good with his top off. It’s fair to say he achieved that. Working ...

Don’t let the holidays derail your fitness goals. You can indulge this holiday season without the guilt using smart dietary tips and quick, effective home workout routines. CEO of Body by Ivory, Coach ...

Justine Kraemer is a Senior List Writer at Collider and a freelance writer based in Ontario, Canada. She is passionate about finding new angles on the latest movies and TV shows. With over five years ...

"As a young kid, I organized field days in my neighborhood. Looking back, that must have planted the seed because here I am decades later, working as the director of ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

Our skin is constantly evolving, which means changes to our regiments are sometimes needed—especially when it comes to finding the best skin care routine for mature skin.

View post: How an Elite Athlete Trains for HYROX, the World’s Fastest-Growing Fitness Race ...