Shoveling snow might seem like a routine winter task, but it comes with significant risks, especially for older adults and ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

Bed routine for hip strength after 65, with expert quotes from a sports medicine doctor and PT, to restore hips fast.

Money gets tighter as you get older, not looser. The mortgage may be paid off, but the property taxes keep climbing. Medicare ...

From tax breaks to healthcare access and lower costs, these six U.S. cities offer surprising retirement perks that many older adults overlook.

Older runners need to up their recovery game in order to run for a lifetime. Here, the science- and expert-back strategies ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

Staffing cuts at the Social Security Administration are causing much longer wait times and making it harder for older adults ...

Food prices are rising faster than many fixed incomes, and for older Americans that gap often shows up in the refrigerator.

Mobility is how freely and easily your body moves. It's easy to measure and improve your mobility to get all the benefits ...

Many shots seem to have “off-target” benefits, such as lowering the risk of dementia, studies have found. By Paula Span Let’s be clear. The primary reason to be vaccinated against shingles is that two ...