The Healthy @Reader's Digest on MSN
I ate bananas every day for a week—here’s what happened
Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the health ...
This is an excellent opportunity to talk about one of the most common, tasty, and convenient fruits there is – and its ...
Who says you can’t enjoy dessert when you're trying to eat healthier? Low-calorie desserts can still satisfy your sweet tooth ...
One of the major challenges facing the agricultural sector is reserving the post-harvest quality of fruits. Significant ...
Both are affordable, portable, and nutritious, but bananas and apples support energy, digestion, and performance in very ...
Jennifer Garner opens up to PEOPLE about her new Carter’s x Once Upon a Farm collection, which aims to make those first ...
In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares the best food to eat before a workout to fuel the body, ...
The benefits of bananas extend far beyond electrolytes. Clinical experts highlight its role in supporting heart health (due ...
Eating bananas regularly is a powerful strategy for gut health due to their unique fiber composition. The primary benefit ...
Parents often worry if bananas worsen colds in children. Medical experts clarify that bananas do not increase mucus or ...
ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. Methanogens help the microbiome turn fiber into energy by consuming hydrogen and ...
The new banana water drink, sold in supermarkets, is being marketed as an alternative to sports drinks, a sort of coconut ...
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