Principal Spirit, a British Columbia-based activewear company established in 2025, today announced the launch of its NT ...

Kobe Bryant, the late basketballer, did tap dance to strengthen his ankles. Harold Connolly, the 1956 Olympic champion in the hammer (a 7.26kg metal ball attached to a wire) throw, took help from his ...

Sylvester Stallone has ignited concern among fans after posting an intense gym video of himself possibly pushing his body too ...

Reviews of Paradisum have rapturously praised the show as visually dazzling. Aerialists are suspended against what looks like a night sky with diamond-sparkle stars, and dancers on stage ebb and flow ...

Did you know that modern-day Pilates was pioneered by a Black woman? Here's everything you need to know about the iconic ...

The Hollywood icon made a rare appearance on Monday evening proving that she looks amazing for 85. The Illinois native was at ...

Holly Harris and Jason Chan have had to go a long way to skate at a Winter Olympic Games. Soon, their sacrifices — and those ...

East Haddam hides a natural wonder that sounds like it was conjured from a Brothers Grimm tale – Devil’s Hopyard State Park, ...

Kauffman’s Country Bakery stands proudly along the rolling countryside of Ohio’s Amish Country, a white building with red ...

Ballet evolves slowly, and that includes footwear. But a new shoe with sneaker technology is giving dancers support from the ...

TAMPA, Fla. — Ballet is defined by beauty and grace, but those effortless turns and leaps require a high level of athleticism. Kathryn Morgan is a former professional ballet dancer, landing coveted ...

Tight hips can cause lower back pain, poor posture, and even foot and knee pain ...