Incorporating facial massage into your routine can do wonders for the quality of your skin, and even help to shape, firm and ...

A physiotherapist accused of abusing elite female swimmers including Olympic medallists has faced a hearing on whether the ...

Nova Scotia Health and the minister of Health and Wellness have confirmed that care for lymphedema patients is available.

With a bundle of birch leaves as my pillow, I’m in my swimsuit, lying face down on a makeshift massage table in a 180-degree ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

Men in Blue thrash Proteas by 30 runs in the 5th T20I to win the series by 3-1. Check out the highlights of the decider that happened on Friday, December 19, at the Narendra Modi Stadium in Ahmedabad ...

If you have someone who loves their time in the gym, give them a gift that supports their health and wellness!

Now keep reading for all of the best hair removal creams, like hair removal creams for sensitive skin, bikini lines, and more ...

Made of soft yet dense memory foam, the Contour Legacy leg pillow is designed to adjust to the shape of the leg to help ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Gua sha is a ...