From frozen lakes to rally stages, this Arctic Porsche drive reset the bar for performance.

The ACSM released new resistance training guidelines to improve muscle strength, size, and performance. medical News today spoke to 2 experts to see what they think.

For most golfers, selecting a new driver shaft comes down to two numbers: the weight in grams and the flex (S, R or X). However, there is a third, often misunderstood metric that dictates whether your ...

Learn how to improve your angle of attack with a driver using a simple and effective golf drill demonstrated by a ...

Joaquin Garcia, a former FBI agent, gained 90 pounds while infiltrating the mafia. "The fatter I got, the better an ...

Buying a mini driver can be a tricky purchasing decision. Knowing what you want out of the club bag is key, so we'll help ...

In this edition of Play Smart, GOLF.com gear editor Jake Morrow shows game-improvement editor Zephyr Melton how to adjust his driver.

Bodyweight exercises and weightlifting can both make you stronger, but in different ways. Bodyweight exercises and weightlifting can both help you get stronger, but they work in different ways. The ...

FORT WAYNE, Ind. (WANE) — Community Transportation Network (CTN) has the funding and buses to expand its service, but a shortage of drivers is keeping thousands of potential rides on hold. A $100,000 ...

Joe Rogan sees various perks in MMA adding more weight classes. There are currently 11 weight classes in the UFC and only four fighters who have held two belts simultaneously: Conor McGregor, Daniel ...

Scroll any fitness feed and you’ll see it: people clanging plates, chasing PRs, and even pulling dangerous stunts for the pride of lifting heavy. And where there’s real joy in getting stronger, ...

Amid a long list of injuries throughout his career, Los Angeles Dodgers pitcher Tyler Glasnow spent the offseason trying to add weight to see if that would help his body from breaking down. Speaking ...