Loosen up tight muscles and improve your flexibility with this 30-minute deep stretch yoga session. This slow and intentional ...

Take a break and reset with this 30-minute Yin Yoga practice designed to soothe your nervous system and melt away stress.

Helena’s Fire Chief, Chris Miller, shared that response times have been dramatically reduced—from more than 30 minutes to under 10 minutes. This improvement follows the city’s purchase of two new ...

A pool of 12 jurors deliberated for less than 30 minutes Tuesday before rendering their verdict, finding Roger Gillespie ...

If Pitt was going to make some noise down the stretch in preparation of the ACC Tournament, it started with a matchup against ...

A Gaines County jury found a business owner guilty of theft of property. This conviction comes not long after Jared Castillo ...

Cincinnati Bearcats basketball hosted Baylor for the first time Tuesday in the Big 12. Here are takeaways from UC 's ...

The Orlando Magic host the Cleveland Cavaliers at the Kia Center for the first time since last year's NBA playoff series.

A Delta Air Lines flight to Columbia, South Carolina, was forced to return to Hartsfield-Jackson Atlanta International ...

A new restaurant opened in downtown Greenville Tuesday. DeMarco's Italian is family-owned and located at 366 Field Street, Suite A, in downtown Greenville. The menu includes house-made pasta, salads, ...

The Los Angeles Lakers host the Dallas Mavericks. It's time to continue our NBA odds series with a Luke Doncic props prediction and pick.

The 30-30-30 method is a trendy diet and fitness regimen. Does it work? Experts discuss the potential benefits and downsides of this morning routine.