For example, your long run is building your body’s tolerance for distance, tempo runs can help you get comfortable running ...

A Virginia woman in a mental health crisis was found alive deep in the woods thanks to a police bloodhound who followed her ...

FORT BELVOIR, Virginia - If someone nearby were to shout, “BOMB!,” most individuals would either drop to the ground or run. It takes an elite, ...

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

The Mouttet Mile, a Graded Stakes contest for three-year-olds and upward, will run over one mile (1,600m). Funcaandun, ridden ...

A U.S. Marine died during a training exercise Wednesday at Camp Pendleton in Southern California, military officials said ...

One-hit wonders that still make you move There’s a particular rhythm to a Gen X workout playlist: nostalgia, high energy, and ...

Thanksgiving is just around the corner (tomorrow!), which means your to-do list is probably a mile long. Between brining the turkey and navigating family dynamics, finding time for your usual workout ...

Most runners know that strength training is a must if you want to supercharge performance while minimizing injury risk. But actually carving out time for resistance workouts alongside regular runs can ...

He’s not under arrest — but he sure could use a rest. In September, 49-year-old New Yorker Michael Moreau jumped off the ...

Dante Liberato says LSD saved his first 100-miler. Now he’s building a community in Colorado Springs around psychedelics and ...

Young Drivers’ value comes from its depth of training—both for students and instructors. While most schools require 105 hours ...