Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant wellness benefits.

Turmeric is so buzzy right now, but what do you do with it? Here are ways to use both fresh and ground turmeric in your cooking.

Our favorite way to add turmeric root to your diet All you need to easily add fresh turmeric to your diet is a blender. Preferably a high-power blender.

Our favorite way to add turmeric root to your diet All you need to easily add fresh turmeric to your diet is a blender. Preferably a high-power blender.

Turmeric's nutritional value may vary based on its form. For example, fresh turmeric root may contain different amounts of nutrients than dried turmeric powder.

You can find it in ground form in the spice section of most grocery stores, and increasingly, you can also find fresh turmeric root in the produce section.

See a turmeric, ginger, and apple smoothie recipe, which creates an autumnal drink that can be enjoyed chilled or warmed up.