Lately, everyone seems to be talking about what happens when the nervous system becomes “dysregulated” – including a cascading array of ailments both physical and psychological. Google searches for ...

Nerve damage generally happens slowly, says Isha Gupta, M.D., neurologist. So you might be able to catch it and prevent it ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

The term “sympathetic nervous system overload” sounds daunting, but the root cause is pedestrian: stress. Stress is, of course, something we all experience all the time, but left unchecked, it can ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

Imagine having a front-row seat to your nervous system. How would your experience change if you could see, in real time, how the billions of cells and neurons of your brain and body orchestrate your ...

There are many changes that come with the seasons of life, and one thing we can do to help us navigate these is understand how to emotionally regulate our nervous system. Michelle Newton, ...

You’re sitting in a perfectly comfortable room when suddenly a quick shiver ripples through your body. It’s not cold, you’re not scared, and you’re definitely not coming down with anything—yet your ...

The clues were always there. Searing pain is often the first hint of pancreatic cancer. Mood and depression swings often accompany a cancer diagnosis ‒ and not just because patients are facing their ...