Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the food world. She has more than 20 years of experience cooking professionally ...

These frozen fruits beat fresh for healthy breakfasts, thick smoothies, delicious desserts, savory dishes, and more.

As a registered dietitian, I spend a massive chunk of my week talking about fruit. People want to know how much to eat, what kinds to buy, and, most importantly, whether the frozen stuff sitting in ...

Not all frozen fruits are created equal. Here’s the one dietitians always reach for in smoothies. Dietitians agree that frozen berries are the best choice for smoothies, thanks to their high fiber, ...

Freshly picked fruit is a pure joy when it’s in season. Every bite is like an explosion of intensely packed, concentrated fruit flavor. During the summer, I’m constantly processing extra fruits and ...