When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

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Targeted exercises can help ease sciatica by strengthening hip and spine muscles and improving flexibility. Physical activity boosts blood flow, which can help promote healing. If your pain continues ...

Chief meteorologist John Gumm said the storm is shaping up to be one of the most significant he has seen during his more than 20 years in Cincinnati. Former golf pro on run in Mexico indicted for ...

This informational guide, part of PS's Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help.

It’s that time of year - when people set goals and take action to improve their health, get back in shape, and ramp up exercise routines. But what happens when your body isn’t ready for what your mind ...

If you’re a runner (and we’re guessing you are), it is likely you have been confronted with the term ‘sciatica’ at some point – either through a quick Google search to try and identify that nagging ...

A chiropractor has shared a simple exercise that will help you get rid of a double chin, and all you need is one common item ...