Try these 15-minute vegetarian breakfast recipes, which are lower in calories and high in protein and/or fiber to support healthy weight loss.

From vibrant salads and hearty mains, these recipes showcase the flavor of avocados morning, day, and night. Avocados are nutrient-rich, containing healthy fat and fiber. They also provide vitamin C, ...

We can all agree, avocados are the BEST fruit (yep, not a vegetable!).They’re full of healthy fats, are super creamy, and make every dish that much more special. Tough then, that they’re so finicky – ...

This avocado milkshake recipe turns a simple fruit into a creamy, no-fire drink packed with healthy fats, fibre, and an easy ...

A dish that's trending on social media these days is avocado toast. From Instagram Reels to YouTube Shorts, people are making ...

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DENVER — Are you eating right to prevent heart disease? There are simple and fun ways to upgrade your diet to reduce your risk of heart disease. Avocados provide good fats and are a good source of ...