Don't have access to a leg curl machine but need to target your hamstrings? Try these five effective alternatives. The post ...

At first she thought she was feeling routine soreness, something that Donna Grubb-Hewlett was pretty sure she could muscle through. But when she heard a pop in the back of her leg during a February ...

Nordic curls target your hamstrings by having them lift up the weight of your entire body. Trainers break down their benefits ...

Prehabilitation – a modified exercise plan in the weeks prior to surgery – can improve recovery, physical function and reduce postoperative pain, research suggests.

Hamstring Injury Prevention and Rehabilitation Publication Trend The graph below shows the total number of publications each year in Hamstring Injury Prevention and Rehabilitation.