Microgreens are a type of plant that falls between a sprout and a baby green. They’re nutritious and may offer many health benefits. Here’s how to grow your own and incorporate microgreens into your ...

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Plant them in shallow trays and pop them under bright lights or in a window. You’ll be tossing up a salad in one to two weeks. Question: I’ve heard that growing microgreens is a great way to grow ...

Weighted object (to place over the tray “lid” that is often set over bigger seeds to aid germination and strengthen them in days 1 to 3). Clean scissors or sharp knife for harvesting. Optional: ...

Microgreens, the first two leaves that emerge on germinating vegetables, herbs and flowers, are a nutrient-dense and easy way to increase your daily servings of plant-based foods. You can buy them at ...

While there are a wide variety of microgreens that you can buy (or grow at home), the names of these miniature plants should sound familiar: beets, Swiss chard, broccoli, mustard, arugula, amaranth, ...

One of these greens pulls ahead in nutrition. Microgreens are nutrient powerhouses, containing up to 40 times more vitamins, minerals, and antioxidants than their mature counterparts. They support ...

Do you know which offers the most nutrition? Which requires cooking? Which is the least or most expensive? Let’s dig in. Imagine you have three plates of leafy greens in front of you. One each of ...

Microgreens are cropping up on sandwiches and salads everywhere—and I'm not complaining. Not only are they totes adorbs, but they’re super healthy, too. “Microgreens look like little sprouts and are a ...