If you are trying to strengthen the muscles in your shoulders and upper back, the lat pulldown is one of the best exercises to perform.

Additionally, lat pulldowns activate the rhomboids, posterior deltoid, rotator cuff, trapezius, teres major, teres minor and infraspinatus. What’s the best lat pulldown machine to buy?

If you are trying to strengthen the muscles in your shoulders and upper back, the lat pulldown is one of the best exercises to perform.

If you are trying to strengthen the muscles in your shoulders and upper back, the lat pulldown is one of the best exercises to perform.

Strongway Gym Supplies has extended its home fitness line to include a selection of cable machines that reflect how people are adapting their training routines to fit domestic spaces. As gym ...

If you are trying to strengthen the muscles in your shoulders and upper back, the lat pulldown is one of the best exercises to perform.