Let's be honest: as the years go by, our balance might feel a bit less... steady. That occasional wobble is more common than you think, but it doesn't mean we have to accept it! In fact, balance is a ...

“Even though I walk through the darkest valley, I will fear no evil, for You are with me; Your rod and Your staff, they comfort me.” - Psalm 23:4/NIV James Reasor is an author and volunteer chaplain ...

Campus safety has always been an important issue for college students, but since a 21-year-old woman from the University of Vermont was abducted, sexually assaulted and murdered in October, the focus ...

Forget 10,000 steps a day: here's how to reduce stress and improve digestion by changing how you walk - Changing your posture ...

During your freshman year living at the University of Georgia, a particular savvy is gained. However, in the hubbub of adjusting to college life and making new friends, one skill is often overlooked: ...