Staring at a bright computer screen can cause eye strain and tension headaches. If you’re on a laptop everyday for work and suffer from these issues, you should consider changing up the brightness ...

Do you know the average screen time exposure for adults is between 6-7 hours a day? It extends even beyond this if you add in recreational screen time, according to reports. This prolonged use of ...

Brightness is important in everything from phones and computer displays to TV screens and video boards. Bring your laptop or phone outdoors and you will realize that the display is nothing but shadows ...

Too much screen time can ruin your eye health! An expert recommends the 20-20-20 rule, hydration, nutrition and the right screen settings to prevent strain. Do you know the average screen time ...