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How to quit your smartphone addiction, guided by science - MSN
How prevalent is smartphone addiction? Study after study confirms that people are becoming increasingly addicted to smartphones -- in every country tested, and in all ages.
New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York ...
“Understanding revenge as an addiction changes everything we thought we knew about why people become violent and how to stop it.” Revenge-seeking is a behavioral addiction.
Though it felt a bit like discovering an addiction treatment at my local heroin store, I found the screen-time solution that ...
Finding it hard to concentrate? Are you glued to social media for longer than you’d like? Well, maybe it’s not you… maybe it’s the phones. Brittany is joined by Magdalene Taylor, writer ...
My phone addiction is poisoning my retirement. I'm setting rules to help me reclaim my golden years.
When Orrin Onken retired in 2020, he thought his golden years would look quiet and relaxing. Instead, he realized his phone addiction was recreating the stress he experienced at work. Onken, a former ...
How to control your internet addiction [TheWorldFinancial] Anna Ajayi The internet is a double-edged sword. A gateway to knowledge, connection, and endless entertainment.
When Orrin Onken realized his phone addiction was poisoning the relaxed retirement he aspired to, he began taking steps to change his behavior.
TUCSON, Ariz. (KVOA) — A Tucson biology teacher says enough is enough. He's leaving the classroom over students not being able to put down their phones. He told News 4 he tried everything in the world ...
Mel Robbins revealed how parents' phone habits affected their children's behavior. Learn her practical tips for creating better digital boundaries at home.
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