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If you're struggling to focus or stay consistent, these tips will help to structure your study routine, improve retention, and keep you motivated.
Struggling to focus on your New Year’s resolutions? You’re not alone – people are more distracted than ever, as UC Irvine’s Gloria Mark explains in a new Q&A.
Aligning a study table with East-facing Vastu directions enhances focus, clarity, and confidence, which nurtures a calm and productive learning environment.
Adults’ ability to concentrate has increased over the past 20 to 30 years, according to a meta-analysis in the journal Personality and Individual Differences. The research group that conducted ...