Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

The research behind the eye movement desensitization and reprocessing modality was inspired by a walk in the park in 1987. Now, trauma victims use bilateral stimulation to ground themselves and ...

Miley Cyrus told The New York Times that she tried EMDR therapy to help her relieve anxiety and trauma. Our experts break down what exactly EMDR is, how these therapy sessions work, and if its ...

Home Self I Was Skeptical, But EMDR Therapy Changed My Life — 'It Felt Like Relief From The Confines Of My Mind' The journey sucked, but the view at the end is incredible.

This PS contributor turned to EMDR therapy to help her cope with a traumatic experience. Here's how it worked.

Prince Harry said he develops intense anxiety whenever he returns to London. He said EMDR, a therapy designed for people with PTSD, helps.

Eye Movement Desensitization and Reprocessing has been called pseudoscience, but the increasingly popular therapy has shown good results at treating trauma. Could it help me come to terms with a ...