It’s easy to think that a few minutes less sleep won’t make much difference. But research shows that, during adolescence, ...

Recent advancements in neurotechnology have led to the development of brain implants that can significantly enhance memory ...

Get natural sunlight: Starting your day with a bit of fresh air and sunshine can provide the boost your brain needs. “Natural ...

When it comes to pregnancy and early childhood, one of the biggest concerns for parents is ensuring healthy development of ...

Most of us stay focused on staying fit, losing weight, and not falling ill in this hectic life. But how often do we focus on what we are providing to our brains? It goes unnoticed, but the clarity of ...

Mental pushups aren’t just a metaphor! Neuroscience shows the brain can grow stronger like a muscle through practice, challenges and mindfulness.

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

A study of 12,772 adults reveals artificial sweeteners like aspartame and saccharin are linked to accelerated cognitive ...

One of the defining features of humans is our brain's remarkable capacity for language, planning, memory, creativity, and more. These abilities stem not just from our large brain size, but also from ...

The widely used pesticide chlorpyrifos (CPF) is linked to altered brain function and poorer fine motor control among children ...

Essential nutrients like omega-3 fatty acids, vitamin K, and vitamin E help with brain development. Know 6 brain-healthy foods for children to improve focus.