It’s hard to say no when someone asks you for a favor. My previous post explained why that is and how to assertively stand your ground to protect your time, money, and self-respect. But it can also be ...

Children need to learn how and when to ask for help. Source: Denise Carbonell /Flickr Knowing how and when to ask for help is a critical life skill that many children struggle to master. Their own ...

Some people seem to glide through life without ever asking for help. They handle their responsibilities, put on a brave face, and rarely let anyone see them struggle. From the outside, it looks like ...

“Help” isn’t a dirty word: a new study has found younger generations are less likely to think asking for help is a bad thing. The poll of 2,000 U.S. adults, split evenly between Gen Z, millennials, ...

Content reviewed by a team of medical, health, and communication specialists November 2024 Asking for help is hard. It’s a vulnerable feeling and takes courage. You may think asking for help is a sign ...

I’ve noticed something fascinating about human behavior – we often struggle to ask for help, even when we desperately need it. This reluctance isn’t just a minor personality quirk; it’s a significant ...

You've just landed a new project. While it's in your wheelhouse, it requires unfamiliar skills. As you research and plan, that familiar wave of overwhelm hits. Deadline anxiety creeps in, and suddenly ...

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. Remember when you were little and asking questions was ...

The Nassau County Sheriff’s Office is asking for help finding Blayne Benton Buchanan.