If you want to use the inbuilt Pomodoro technique in Windows 11 or Windows 10, here is how you can set things up and use it without any third-party application. You can use the inbuilt Clock app to ...

Exercising for 15 minutes per day can have a significant impact on fitness, energy, health, sleep and mood, according to the results of an Australian wellness program. When 11,575 workers were signed ...

Households across the UK are being urged to make a 15 minute change before October 26 when the clocks will go back by one hour. There are two clock changes every year, which bookend different stages ...