British Heart Foundation is a registered charity in England and Wales (225971), Scotland (SC039426) and the Isle of Man (1295). A company limited by guarantee, registered in England and Wales (699547) ...
British Heart Foundation is a registered charity in England and Wales (225971), Scotland (SC039426) and the Isle of Man (1295). A company limited by guarantee, registered in England and Wales (699547) ...
Congratulations to BHF Professor Andrew Baker from the University of Edinburgh who has been awarded the Royal Society of ...
There’s a lot of marketing about beetroot juice’s benefits but there is not yet enough scientific evidence to give specific dietary recommendations. While research, including some funded by British ...
These are a healthier alternative to chocolates or biscuits. They look beautiful, and will be more nutritious, as well as being lower in saturated fats, sugars and calories. You can make them by ...
Andrew Scard, cardiac rehabilitation specialist for Aneurin Bevan University Health Board, says that gentle exercises can help ease back pain and stiffness, while also increasing your strength and ...
If you want big benefits from dietary changes, research has shown that looking at your whole diet, rather than focusing on single foods or nutrients, is the key to success. The traditional ...
Why do I need a cholesterol test? Having too much of certain types of cholesterol, which doctors often call high cholesterol or hyperlipidaemia, can increase your risk of having a heart attack or ...
BHF Senior Dietitian Victoria Taylor says: Olive oil is a healthy source of fat. When used as part of a healthy and balanced diet, olive oil can be good for you. Olive oil is often linked with good ...
New research published today in the European Heart Journal has suggested that women are less likely receive bystander CPR or survive a cardiac arrest than men. The research, led by cardiologist Dr ...
Studies have shown that we’re mostly happier exercising with friends, family or work colleagues than alone. “When I’m walking with a friend, I’m so busy chatting, I don’t notice how many steps I’m ...
Standard dried pasta is usually low in salt and saturated fat. As with any starchy carbohydrate, a high fibre version like wholewheat pasta will add fibre to your diet. Wholewheat pasta is more ...
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