Lean Red Meat: Scientists Uncover Surprising Secret to a Healthy Gut and Heart
Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...
Red meat could raise dementia risk, researchers claim, yet some doctors have questions
Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some ...
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Is Pork Considered Red Meat? Here's What To Know
To many people, pork in a sort of gray area between red and white meat, but science provides a definitive answer regarding ...
Processed red meat and dementia: What a new study means for your diet
We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.
Eating Red Meat Could Be Aging Your Brain by Years, New Study Suggests
Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...
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Processed Red Meat Linked to Higher Dementia Risk
A study of over 133,000 individuals found that consuming processed red meat daily increases dementia risk by up to 13%, while ...
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What processed red meat does to your brain
Processed red meat consumption increases cognitive decline risks by 13%. Discover the dietary changes to safeguard your brain health.
Live longer by swapping red meat for plant proteins
In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...