The international workout program of Zumba that began in the '90s uses music and dance moves from all sorts of genres and cultures. This Zumba-style Salsa Lunge works your quads, glutes, hamstrings, ...

When the first Zumba fitness class was held at Discovery Green in April 2008, master Zumba instructor Oscar Sajche said he didn't expect more than 30 people to attend. Close to 75 folks showed up for ...

Zumba, created in the mid-90s by fitness trainer Beto Perez, is a concept of Latin-inspired dance fitness which fuses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program ...

Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints ...