Panaji: Suresh Kumar knows more about yoga and its benefits, more than most in Goa. After all, he’s the first yoga trainer ...

The best yoga mat for you is out there. And since it’s no easy feat to figure out which ones are actually worth the money, we asked yoga instructors from New York City to weigh in and tell us ...

Plus, if you have plans after class—even if it’s just to run errands—you’ll want something that will translate well on and off the mat. Find our picks for what to wear to hot yoga beyond ...

As the world marks International Yoga Day this Saturday, millions across the globe will stretch into asanas, breathe deeply, ...

Thousands of people across India stretched themselves in public parks and on sandy beaches to mark the 11th International Day ...

The global Yoga and Pilates Mats Market is poised for significant growth over the next decade, projected to expand from USD 1,576.3 million in 2025 to an estimated USD 2,981.4 million by 2035, ...