The reasons for putting in the hours on the mat are bountiful: visible triceps, a steady mind, licence to spend silly money on a yoga bralette. Less appealing to many is that bit, post-savasana, when ...

Om is a household word nowadays: It's emblazoned on T-shirts and in New Age marketing slogans, it's hummed in yoga classes. But underlying this seemingly simple mantra is a 5,000-year-old Indian ...

This yogini is hooked on a feeling. She’s high on believing in kirtan, also known as sacred chanting.Heather Wertheimer, one half of the Portland, Ore.-based kirtan duo Shantala, describes it ...

A free introduction to yoga and chanting workshop will run from 12:30 to 3 p.m. Sunday, March 9, at the Davis Art Center, 1919 F St. The class will feature gentle yoga techniques for ease and stamina ...

Local residents are invited to enjoy a free introductory class to yoga and vedic chanting from noon to 12:30 p.m. Sunday, Jan. 12, at the Davis Art Center, 1919 F St. Individuals will learn gentle ...