Weight-training injuries are on the rise, increasing by nearly 50 percent between 1990 and 2007 in the United States, researchers have found. According to a new report, U.S. emergency departments ...
Lifting weights is a great way to increase your strength and build muscle mass. But you may not realize just how much stress it places on your body. One problem sometimes caused by this stress is pain ...
Dear Dr. Roach: I am an 81-year-old male in good health. Four months ago, I was diagnosed with meralgia paresthetica, a compression of the lateral femoral cutaneous nerve. I believe this occurred when ...
A shocking and tragic accident took the life of 17-year-old Yashtika Acharya, a gold-medal powerlifter, as she was train at a ...
My 12-year-old child wants to start lifting weights; should I let them? Men's Health Fitness Director, Andrew Tracey says: You’ve only got to check the comments section underneath any video of an ...