Have you ever known you're dreaming while you're asleep? Our guests try practices to help induce lucid dreams, and we hear what they can teach us about consciousness. Scroll down for transcript.

Researchers identify a neural signature for dreaming that occurs in both wakefulness and sleep, challenging the binary definition of consciousness.

While some people struggle to try to remember vague details of their dream from the night before, others are attempting to lucid dream. This form of dreaming is admittedly rare, but it involves being ...

We tend to take for granted that the thoughts associated with sleep have a particular quality: We often describe them as ...

I routinely control my own dreams. During a recent episode, in my dream laboratory, my experience went like this: I was asleep on a twin mattress in the dark lab room, wrapped in a cozy duvet and a ...

Add Yahoo as a preferred source to see more of our stories on Google. A way into lucid dreaming is to ‘really get obsessed with your dreams’, says Dr Ken Paller.Illustration: Carmen Casado/The ...