But what a good life looks like and how to create it have been existential questions pondered for millennia by philosophers, some of whom have offered abstract or difficult-to-obtain perspectives on ...

It may not be happy or fulfilling, but it can still be a good life. We all want to experience a "good life." Though we may have different definitions of what this means, it generally includes building ...

New research suggests that psychological richness—a life of perspective-changing experiences—may matter just as much as happiness or meaning. For centuries, scholars and scientists have defined the ...

Many people don’t realize the privileges they take for granted in their adult routines, because they’ve grown up in the same situation for their entire lives. As a study from the Personality and ...

What makes a good life? For decades, psychologists have debated whether true fulfillment comes from happiness—a life of comfort and joy—or meaning—a life of purpose and impact. But what if there's a ...

In my new book, The Life Guide for Teens, I provide readers with five keys to a good life, and three important tools to help along their life journey. I explain that while the keys are very helpful ...