A simple, equipment-free exercise that fitness experts across the U.S. recommend for improving posture, core stability, and ...

Everybody has a weird album or two in their phone’s camera roll. Mine is titled “Planks.” It holds dozens of screenshots of ...

Margot Robbie, pictured here on the set of the "Barbie" movie wearing a pink and white gingham dress, trained with David Higgins to get into top character shape. (Photo: Everett Collection) This ...

The plank is one of the most commonly performed core-strengthening exercises, and whether you're getting your heart-rate up at Barry's or at home (using a Class FitSugar video, per chance??), there's ...

Why one trainer calls the plank variation "no joke." ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. There’s a good chance you’ve heard of the plank exercise if you have spent time working out at ...

A strange internet meme called "planking" is slowly taking hold in Singapore. Planking refers to lying face down like a "plank" in unusual or public locations. 'Players' take photos of the pose and ...

An 8-year-old from Mandeville is now a planking champion, setting a new "Kids World Record." ...