Athletic competitions are not the only arena where it is important to understand how the body moves, what causes exceptional physical performance and why people choose to participate in sports.

Most people are familiar with athletic tape, which competitors use to bind certain areas of the body in order to reduce pain, but kinesiology tape is about as common, often showing up as colorful ...

Kinesiology is the study of how muscles act and coordinate in the body. It's based on the science of energy balancing and combines a range of gentle but powerful techniques. Kinesiologists believe ...

I’ve had a lot of questions about the “magic tape” that my patients have seen on Olympians, local high school athletes, their neighbor’s back and Grandma’s knees. I was critical when introduced to ...

Liz Simmons is an education staff writer at Forbes Advisor. She has written about higher education and career development for various online publications since 2016. She earned a master’s degree in ...

If you’ve spent any time watching professional sports over the last several years, chances are you’ve noticed numerous athletes in the NFL, NBA and MLB sporting kinesiology tape on their limbs. It’s a ...

Athletic competitions are not the only arena where it is important to understand how the body moves, what causes exceptional physical performance and why people choose to participate in sports.

Don't miss out on the headlines from Body+Soul Daily. Followed categories will be added to My News. Kinesiology is the study of how muscles act and coordinate in the body. It's based on the science of ...