Though there is no formal definition for carb cycling, the concept is about adjusting one's consumption of carbohydrates − nutrients that give the body energy − to meet individual dietary needs and ...

Whether you bought your first carbureted car or are considering doing so, I want to give you a fair warning. Be ready for every conversation about your ride to involve someone shouting from somewhere ...

Though carb cycling, along with things like intermittent fasting and body recomposition, used to be a dietary concept followed among weight trainers and elite athletes, it's become mainstream in ...

Let’s start with the basics: carbs are not the bad guy. They are a vital part of a healthy diet and our bodies’ preferred ...

Carb cycling is a diet plan that alternates high-carb days with low-carb days. Benefits of carb cycling include weight loss and improved athletic performance. Carb cycling allows your body to use ...

Carbohydrate loading, commonly known as "carb loading" or "carbo-loading," is a nutrition strategy that’s often used by endurance athletes to improve their performance by increasing the amount of fuel ...

Carb Day kicks off the Memorial Day weekend at Indianapolis Motor Speedway, with the final Indianapolis 500 practice, a pit stop challenge and a concert. It's a perfect day to get into the spirit of ...

One of the most essential bits of information I ever picked up about cars came from a close friend and mentor. He told me, “they’re all pieces of junk, and they all break.” While that’s a rather bleak ...

Decades ago, race teams had their last chance to tune the carburetors on their gasoline-powered cars. In 2005, Speedway officials moved the event to the Friday before the race and made it a party.