Watermelon is about 92% water, making it an excellent choice for staying hydrated, especially during hot weather. Proper hydration is crucial for maintaining body temperature, transporting nutrients, ...

Full of water to hydrate you on a hot day, low in calories, high in vitamins and oh-so sweet and delicious, watermelon just may be the perfect summer food. Of course this fruit is great eaten alone ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS COUNTY, Mo. – Watermelon is a ...

Watermelon! What could be more aptly named? Water is the main ingredient. A one cup serving of watermelon weighs 160 grams. Water makes up 146 grams of that total. Watermelon is high on the list of ...