When it comes to an under-desk treadmill that's low-fuss and easy to use, the Rattantree walking pad is undeniably great. It's lightweight and easy to store, unlike some others I've tried, and it's ...

[Music] what's up everyone welcome to your one mile walk of the day I'm here with a special friend and super coach Joey Thurman what's up man how are we doing let's get this mile win right let's go ...

Taking a nice long walk around my neighborhood is one of my favorite ways to add more activity to my daily routine — especially during the summer. I try my best to spend at least 20 minutes of my day ...