Online chatter claims that vitamin D should always be taken with vitamin K2 because it directs where vitamin D goes in the ...

Have you heard of this vitamin?

The cardiologist didn't believe it was a big deal. Am I doing the right thing?

Vitamin K2 is lauded for a number of important health benefits, including boosting your bones, teeth and cardiovascular system. A new study suggests taking vitamin K2 could prevent and stall the ...

Natto, a traditional Japanese dish made from fermented soybeans, is gaining attention for its potential benefits in supporting bone health ...

Scientists from the University of Bergen have found that one form of vitamin K—vitamin K2—may help reduce the risk of heart disease. Their research showed that higher intake of vitamin K2 is linked to ...

There is no specific best time of day to take vitamin K. However, taking it with a high-fat meal can help boost its absorption.

Winter is magical with snow-covered grounds and holidays galore, but it’s also dreary with plenty of sunless days to contend with. That’s where a vitamin D supplement comes into play. I started taking ...