Self-care might be more important now than ever before, but access to therapy, including touch therapy, isn’t always available or even desired during pandemic times. Over the past decade, one ...

Lyn Kirkman of Atomic Lotus Fitness joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to talk about how the use of vibrational sound can have a positive effect ...

In today’s high speed digital world, peace often feels like a luxury. With endless deadlines, buzzing phones, and constant stress, people are searching for ways to slow down and reconnect with ...

Add Yahoo as a preferred source to see more of our stories on Google. Sound healing often induces a deep parasympathetic state, which contrasts sharply with the stress-heavy sympathetic fight or ...

Cruz complements the gong therapy with other modalities such as the Flame of Genesis, a healing crystal that focuses on the client’s weak energies. -NELSON MATAWARAN A doctor had been diagnosed of ...

With busy schedules and hectic lives, it's easy to feel overcome with stress. When you're stressed, your brain sounds the 'fight or flight' alarms, triggering a surge of hormones, an increase in heart ...

This alternative therapy works by using specific, resonating frequencies that encourage the body to enter a restorative, ...

Mumbaikars looking for a relaxing experience that helps improve both physical and mental health are now signing up for sound bath. Sound bath is a meditative experience which involves using the ...