Deep breathing exercises can help calm your nervous system and improve oxygen flow to the brain, which may alleviate dizziness. Sit or lie down comfortably, inhale deeply through your nose, hold for ...

The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. Depending on the cause, though, some simple maneuvers you can do at home might bring relief.

Dizziness can have many causes. It may be a symptom of vertigo, menopause, not drinking enough water or medication, or it could be a condition itself that becomes increasingly common as we age. Either ...

I’m a longtime traveler, and I am also a longtime sufferer of severe dizziness and vertigo. I’ve had these attacks since I was a very young child, and, after years of tests, visiting multiple ...

Dizziness and giddiness may happen for various reasons. Sometimes, an underlying cause is the trigger for these symptoms, and treating the associated condition can help relieve them. Dizziness and ...

Medically reviewed by Sukaina Hasnie, MD Key Takeaways Most vertigo episodes last from a few seconds to a few hours, but severe cases can persist for months.Peripheral vertigo is mainly caused by ...

Vertigo affects millions of people worldwide, creating a disorienting sensation where the world seems to spin uncontrollably around them. This debilitating condition goes far beyond simple dizziness, ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. I’m a longtime traveler, and I am also a longtime sufferer of severe ...