Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. The study highlights that protein quality, not just quantity, plays a ...

Many common foods that may initially seem to be vegan actually aren't for one reason or another. Here are the items you need ...

Share on Pinterest Research indicates that a vegan diet may have a more significant effect on weight loss than an omnivorous diet. vaaseenaa/Getty Images A new study supports a vegan diet as a means ...

The quest for effective weight loss strategies has led many people to explore various dietary approaches, from ketogenic regimens to intermittent fasting. However, emerging research suggests that a ...

A vegan diet may improve blood sugar, support heart health and lower the risk of certain cancers. Vegan diets provide fiber, potassium and antioxidants from fruits, veggies, and whole grains. Enjoy ...

Vegan and pesco-vegetarian diets were associated with better kidney function compared with nonvegetarian diets, according to study data published in the Journal of Renal Nutrition. In addition, the ...

While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...

Babies raised in plant-based diet grow normally by age two, according to a nationwide study of more than one million infants.

A flexitarian diet combines the benefits of a plant-based diet with the flexibility to eat animal products, without the ...

Vegan is the leading term consumers search for when seeking animal-free products. But is it the best word to describe a growing food category? During a passionate debate about the future of the ...

For modern vegan travellers, finding plant-based options across the globe is becoming simpler than it’s ever been. From the spice-filled streets of Delhi to the UK, these destinations are emerging as ...