These days, you can find dozens of different varieties of salt in almost every grocery store and dozens more in specialty shops. Aleksandr Zubkov via Getty Images Not so long ago, if you asked most ...

BATON ROUGE, La. (WAFB) - Reducing table salt can have some health benefits, but cutting iodized salt can mean shortening yourself on an important nutrient — iodine. People’s bodies are unable to make ...

SEATTLE — Reducing table salt can have some health benefits but it can also leave you short on iodine and flavor. Doctors say there are ways to make up for this important mineral and Consumer Reports ...

SAN ANTONIO – Reducing table salt can have some health benefits but it could also leave you short on iodine and flavor. Consumer Reports tested salt substitutes to see which comes closest in taste to ...

Delhi-based nutritionist Lovneet Batra highlights that all salts are not nutritionally equal, explaining how salt choice can ...

A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans consume way too much — usually without even picking up a saltshaker.

If you've always thought salt is just salt, it's time to rethink that. Here's what you need to know before your next sprinkle ...

Iodine is a core component of thyroxine (T4) and triiodothyronine (T3), both of which are thyroid hormones that regulate metabolism, growth, and neurological development. 1,2 Unlike most other ...

Simple goiter (enlargement of the thyroid gland) is one of the few diseases which might be conquered by Act of Congress. Prevalent in a wide “goiter belt” running from western New York through the ...

Alongside pepper, salt is the most utilized — and useful — seasoning in the kitchen. The tiny white granules not only enhance flavor but can also mask any funky notes and bitterness in food. Sodium ...