Medically reviewed by Simone Harounian, MS Turmeric provides antioxidants and anti-inflammatory benefits from curcumin, while ...
Wellness fans swear by combining apple cider vinegar and turmeric for digestion, inflammation, and weight loss—but what does ...
Turmeric is delicious and adds a vibrant yellow color to whatever dishes it's included in, but that bright color can easily ...
Turmeric is used around the globe, but you might wonder what the benefits are of using it in dishes. Find out the best ways ...
Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...
A 30ml health shot can reduce party hangovers. Here is the answer to how this Ayurvedic Golden Shot helps your liver process ...
In an intriguing Thai study, researchers uncovered that curcumin, the active ingredient in turmeric, rivals the commonly ...
The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.
Turmeric and cinnamon can both help with inflammation, as both contain antioxidants. It's difficult to say which is "better" at fighting inflammation, but you don't need to add much of either to your ...
Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.
Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...
Turmeric, a main ingredient in curries and Asian cuisines, contains curcumin. Studies have shown beneficial effects when using turmeric with higher concentrations of curcumin or curcumin alone. Due to ...