Tumbling is a form of gymnastics involving acrobatic movements. It's also a part of cheerleading. I took a lesson to learn the basics and was surprised by how challenging even a forward roll was. I ...

WHEN COACH LUCY DOUGALL asked the class to write down our gymnastics goals, I was at a loss. “Do what they’re doing?” I thought to myself, as I watched girls in sparkly leotards flip and tumble on a ...

Chase Alberes, 23, of Dallas, does a back flip as Jenna Nicholson, 30 of Lewisville starts tumbling during an adult gymnastics class, Tuesday, Sept. 3, 2024, at Irving Gymnastics in Irving. Chitose ...

Aly Raisman started gymnastics like millions of other children — in a toddler tumbling class. Now 17, the Massachusetts athlete is considered one of the best tumblers in the world. And she's on track ...

A ribbon cutting ceremony on Oct. 9 made East Coast Nitros’ new location in Middletown official. Previously located on Sleepy Hollow Drive, the bigger and better gym for cheer-related activities and ...

When my daughter strolled into our bedroom one morning when she was 10 months old, my husband and I knew we were in trouble. Her appearance meant she had climbed out of her crib and opened two closed ...